Titan Split - fast track your muscle growth

THE TITAN SPLIT | Hypertrophy Training Programme

A complete muscle-building training programme designed around progressive overload, high-intensity training and effective exercise selection.

Built from my own journey transforming from 90kg to a lean, muscular physique, The Titan Split gives you the exact structure to train with purpose and track consistent progression.

Includes:

• 5-day hypertrophy split
• Exercise selection for maximum muscle growth
• Sets, reps and progression guidelines
• Tempo and rest recommendations
• Cardio guidance

Stop guessing your workouts. Follow a proven structure, track your progress and build your physique.