David Laid Inspired Fitness Program Ebook – Build Strength, Muscle & Aesthetic Physique Training Guide

Transform your physique with the David Laid Inspired Fitness Program Ebook – a complete training guide designed for anyone looking to build muscle, strength, and aesthetic proportions.

This premium ebook includes:

• 🏋️ Structured workout plan (Push, Pull, Legs split)
• 🔑 Training principles: progressive overload, strength & hypertrophy balance
• 🥗 Nutrition & recovery fundamentals
• 💡 Lifestyle and mindset tips for long-term success
• ✅ Easy-to-follow structure for beginners & advanced lifters