Xingyiquan Wood & Water technique combat usage Lesson 1#

Xingyiquan lesson 1# Wood and Water technique combat usage.

In this first Xingyiquan video instructional lesson Coach Novell teaches how to apply the wood and water technique of Xingyiquan for actual free fighting situations. Durung this video lesson Coach Novell demonstrates how to apply both the wood and water techniques in an unpredictable manner and teaches various combinations how to set up and apply both these techniques that any Xingyiquan practitioner of any skill level can learn how to apply with practice. Bonus videos at the end of the lesson where Coach Novell teaches how to practice Shadow Boxing, all five fist techniques to develop natural speed and setting up striking combinations.