The 7 Day Criticism Fast

Here is a copy-paste ready product description for your Payhip store. It uses a strong hook to validate the user's exhaustion with our current culture, and then positions the PDF as the exact tool they need to break free.

Product Title: The 7-Day Fast from Criticism: A Field Guide to Speaking Life

Price: $0+ (Pay What You Want)

Description:

Are you exhausted by the constant outrage?

We live in the Age of the Arsonist. Every time we open our phones, turn on the news, or sit in the breakroom, we are surrounded by a "Culture of Contempt." It feels powerful to criticize, complain, and tear down—but it is actually destroying our peace. We are burning down our relationships and our own mental health, and we are calling it "venting."

It’s time to drop the match and pick up the hammer.

Designed as the official companion to Episode 26 of the Faithformed Podcast, The 7-Day Fast from Criticism is a printable field guide and workbook designed to help you detox from negativity and reclaim the lost spiritual discipline of Blessing (Eulogia).

What’s Inside This Guide: This 5-page PDF is designed to be printed, folded, and kept on your nightstand or desk. It includes:

• The Manifesto & Rules of Engagement: Clear instructions on how to take the fast, including the crucial difference between "recreational complaining" and setting healthy boundaries.
• 7 Daily Protocols: A specific, manageable focus for each day of the week, including:
• Day 2 (The Inner Circle): How to stop criticizing your spouse and kids.
• Day 4 (The Algorithm): Fasting from digital outrage and the comment section.
• Day 5 (The Mirror): Silencing your own Inner Critic.
• Day 6 (The Pivot): From Silence to Architecture
• Day 7 (The Enemy): The "Kintsugi Protocol" for privately releasing toxic people without letting them back into your life.
• The Closing Liturgy: A powerful, written prayer to consecrate your words and seal the practice on your final day.

You are an Image Bearer. Your words create worlds. If you are tired of living in the rubble of cynicism, this 7-day challenge will help you rewire your brain, silence the smoke, and learn how to pour gold into the cracks of a broken world.

Download your guide, reset your tongue, and let the build begin.