The Ritual of Rest - Recover your focus, protect your peace, and make rest a daily practice.

You don’t need more hustle. You need a rhythm that lasts.

The Ritual of Rest is a clear, high-signal guide to making recovery non-negotiable—so your work, relationships, and energy stop running on fumes. In concise chapters, J.D. Veyne shows how to tell the difference between real rest and distraction, build a simple personal ritual, and defend it in a world that rewards exhaustion.

Not laziness—leadership. Not escape—restoration.

What you’ll get

• Short, no-fluff chapters you can revisit anytime
• A simple framework to create your personal rest ritual
• Practical language for boundaries that protect your energy
• A new success metric: how well you recover

Who it’s for

Anyone tired of urgency and “always on” culture—ready to trade burnout for presence, clarity, and sustainable momentum.