Dr Lydia Taiwo is a dedicated nutritionist, health professional, coach/psychotherapist, and exercise referral specialist for diabetes and weight management. Since 2008, Lydia has been passionately working with clients to help them achieve their weight loss goals and cultivate healthy mental mindsets.

Through her holistic approach, Lydia emphasizes the importance of integrating exercise, psychotherapy, and nutrition for sustainable weight loss and overall well-being. In addition to providing personalized dietary advice, Lydia also conducts essential blood tests, including glucose and cholesterol levels, and blood pressure checks, to monitor her clients' health.

Having personally experienced the challenges of weight management due to Adverse Childhood Experiences (ACEs), Lydia understands the emotional and physical struggles of her clients. She once wore clothing sizes 22-24 but has since reduced to size 16 through a commitment to a healthy diet and regular walking.

Her journey and professional expertise offer valuable insights and inspiration for anyone seeking to improve their health and well-being.

If I'm not happy with my purchase can I get a refund?

Please in get contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.

How does appointment scheduling work?

When you've completed purchasing you'll be able to login to your coaching account and can find out the next steps required to book a time for your appointment from there.

Is it possible to buy coaching more than once?

For sure! You simply need to purchase coaching again and will be able to get access to another set of coaching sessions.