Unapologetically Slaying Trauma: 40 Day Guided Prompt Journal For Women (Paperback)

Girl, this isn't just a pretty 40 day guided journal with prompts! It's your personal battlefield, where you'll slay the dragons of trauma with the fierceness and grace that define you!

Inside you will find in addition to your 40 day prompts, your personal commitment to embrace healing, trauma explained along with trauma responses, a simplified understanding of how trauma affects your brain and body, identifiable triggers, and my personal favorite, a simple yet powerful breathing exercise you can do anywhere to calm your mind & body from anxiety.

Get ready to embark on a journey of empowerment, resilience, and unapologetic healing! Grab one for yourself along with one or two to gift to those special women in your life! These would also make great gifts for Mother's Day, which is right around the corner!