20 Minute Introduction Session

During your 20 minute Introduction  session we will explore your goals and my strategy to help you reset and move forward. I coach women who have experienced major loss due to death of a child, divorce, loss of income, loss of employment/career and loss of relationships. I provide tools and resources that empower, motivate and inspire women to transform their lives and shift from depression and low self worth, showing them how to regain control, reset and move forward. I also provide digital products (journals and planners) that can be used as creative expression for those who wish to keep track of their progress.