Your Chinese Baddie Era: A Beginner’s Guide to TCM-Inspired Beauty Recipes

Enter your Chinese Baddie Era with a beginner-friendly collection of TCM-inspired beauty recipes designed to make traditional wellness feel modern, approachable, and actually doable.

Inside, you’ll find 12 recipes featuring ingredients like goji berries, jujubes, chrysanthemum, tremella, Chinese yam, lotus seed, black sesame, longan, pear, peach, hibiscus, rose, and more.

You’ll also learn the basics behind common Traditional Chinese Medicine concepts, how to build a simple TCM-inspired pantry, how to prepare unfamiliar ingredients safely, and how to choose recipes based on the kind of ritual you’re in the mood for.

Inside the guide

• 12 TCM-inspired beauty recipes
• Teas, lattes, sweet soups, and nourishing cups
• Beginner-friendly ingredient explanations
• TCM beauty basics in easy-to-understand language
• Pantry and preparation guidance
• Beauty-focus notes for each recipe
• Cycle check-ins and serving suggestions
• Ingredient safety notes
• Full-color recipe photography

This guide blends traditional Chinese food-therapy inspiration with modern ingredients, flavors, and routines.

Format: Digital PDF

Pages: 49

Delivery: Instant digital download

Price: $4.99

No physical product will be shipped.

This guide is intended for educational and informational purposes and is not individualized medical, dietary, or Traditional Chinese Medicine treatment.