Come Home to Yourself. Create the Life You Deserve.

Welcome to Inner Work Therapeutic Coaching—a space for women who are ready to reclaim their peace, power, and purpose.

If you’ve landed here, chances are you’ve already begun your healing journey. You’ve felt the stirrings of change within, a quiet knowing that there’s more waiting for you: more ease, more clarity, more joy. You’re ready to move beyond just surviving, and into living—fully, consciously, and courageously.

What Is Therapeutic Coaching?

Therapeutic coaching is a unique blend of traditional coaching and therapeutic insight. It’s for those who are not just chasing goals, but who understand that lasting change requires inner work.

This approach recognizes your story—where you've been, what you’ve survived—and honors it. We validate your lived experiences, especially the ones shaped by trauma, and hold space for the emotions, beliefs, and patterns that have taken root along the way.

But we don’t stop there.

Through compassionate, trauma-informed coaching, we begin to shift out of survival mode and gently step into a new phase of life—one where you’re empowered to create, choose, and lead from a grounded, whole place within yourself. This is where healing meets forward motion.

Who This Is For

Inner Work Therapeutic Coaching is for you if:

• You’ve committed to your healing and self-awareness, and you’re ready to go deeper.

• You’ve done therapy or personal development work but feel stuck in a loop, unsure how to move forward.

• You’re ready to start building a life that reflects your inner growth—a life rooted in peace, purpose, and personal power.

• You’re navigating the impact of trauma and want a space that holds both your past and your future with compassion and intention.

My Approach

As a trauma-informed coach and therapeutic practitioner, I work with women who are walking the path of healing—women who’ve experienced pain, loss, or trauma, and who are now ready to take the next steps toward building something new.

My methodology was born through years of coaching incredible women who carried so much strength, yet still felt weighed down by past wounds. I realized that true transformation requires more than mindset shifts or action plans—it requires a space where the nervous system can settle, where stories can be witnessed without judgment, and where the future is envisioned with hope and clarity.

That realization led me to pursue therapeutic training, deepening my ability to hold space for the complexity of healing. Today, I blend both skillsets to offer a holistic, heart-centered coaching experience—one that honors where you’ve been and supports you as you step into where you’re meant to go.

In our work, we’ll:

• Explore the patterns and beliefs shaped by your past
• Gently process unresolved emotional wounds through somatic and reflective practices
• Reconnect with your body, your intuition, and your inner voice
• Cultivate tools to regulate your nervous system and move through fear or overwhelm
• Create aligned goals and intentions that reflect your growth and your dreams
• Begin living rather than just surviving

This Is Your Invitation

You don’t have to keep carrying it all.

You don’t have to choose between healing your past and building your future.

You get to do both—in your time, in your way, with support.

I’m here to walk beside you as you reclaim your story, reconnect with your truth, and create a more peaceful, beautiful life from the inside out.

When you’re ready, I invite you to take the next step by booking a six session block below.

You are worthy of a life that feels good.

Let’s begin.

How does appointment scheduling work?

When you've completed purchasing you'll be able to login to your coaching account and can find out the next steps required to book a time for your appointment from there.

Is it possible to buy coaching more than once?

As these sessions are at an introductory rate they will only be bookable once. However, on completion of your sessions we can discuss future sessions if you would like to continue.