The Survivor Range | 6 Gentle Phases | Printable A6 Poem Cards | Instant Download

The Survivor Range | 6-Phase Reflection Guide

Description:

The 6 Phases of Support:

• Phase 1: Gentle reminders for the early days
• Phase 2 : Realisation of your body remembering & reclaiming your space.
• Phase 4: Building your sanctuary and setting new boundaries.
• Phase 5 & 6: Holding space for grief and writing your own next chapter.

Format:

• Digital PDF Download (you have Access immediately).
• Use it as a daily reader, a phone background, or print it for your wall.

Disclaimer: These resources are for emotional validation and personal support only. They are not a substitute for professional trauma therapy or medical advice.