Saying Yes to Life

This meditation offers a profound invitation to meet life with openness and acceptance. With Divine Light Transmission guiding, the layers of resistance and contraction that so often shape our experience begin to soften. You are invited to offer a wholehearted “yes” to the unfolding of each moment — not as agreement, but as deep surrender to what is. This yes is not passive; it is alive, tender, and full of presence. As the heart relaxes into this openness, the struggle with what arises dissolves, and a deeper freedom reveals itself. In this space, you discover that saying yes is a return to your own natural rhythm, a remembrance of the harmony already alive in you. The meditation holds a gentle yet powerful possibility — to rest in the flow of life with nothing resisted and nothing denied.

Length: 60 minutes

Recorded: 1st June 2025 as part of a weekend retreat