🌿 Holistify Me: Body in Balance

Elevate your health. Elevate your life.

Program Length: 12 Weeks (3 Months)

✨ About the Program

Body in Balance is more than just a fitness program—it’s a holistic journey designed to strengthen your body, nourish your metabolism, and align your health from the inside out. Through a customized blend of nutrition, strength training, and movement, you’ll build lasting results that go beyond aesthetics.

This program is perfect for those who want to:

• Gain strength and muscle while staying balanced.
• Improve energy and metabolism through intentional nutrition.
• Develop consistency and discipline in a supportive, guided way.
• Achieve fitness goals without sacrificing overall wellness.

🍎 Nutrition Support

Your body thrives when fueled properly. Together, we’ll assess your calorie needs and adjust them to jumpstart your metabolism, ensuring your body responds to training. You’ll also receive personalized meal planning based on your preferences—because fitness should fit your lifestyle.

🏋️ Strength Training & Movement

• Strength Training (3–5 days/week): Focus on major muscle groups with progressive overload for strength, endurance, and growth.
• Cardio (optional for balance):
• Moderate cardio: 30 minutes, 3x per week (brisk walking, cycling, light activity).
• OR vigorous cardio: 15 minutes, 2x per week (jogging, HIIT, etc.)—excluded if your focus is pure strength/muscle gains.
• Progressive Workouts: Custom workout plans you can do at home or in the gym, designed to build stamina, performance, and muscle tone phase by phase.

🌙 Lifestyle Coaching & Accountability

Your health extends beyond the gym. Body in Balance integrates lifestyle practices to ensure long-term success:

• Daily steps: 7,000–10,000 for cutting or bulking phases.
• Sleep: 7–9 hours nightly for optimal recovery.
• Consistency coaching: Stay accountable with your Holistic Health Coach guiding you every step of the way.

🌟 Why Choose Body in Balance?

Because strength alone isn’t enough—it’s about holistic alignment. This program ensures you’re not just building muscle, but also cultivating balance, discipline, and vitality. With expert coaching, nutrition guidance, and a structured plan, you’ll transform your health in 12 weeks.

💡Ready to elevate your health and life? Join Holistify Me: Body in Balance today and step into strength, balance, and transformation.

Pricing Options:

Option 1 – One-Time Payment

💳 Pay in full: $597

• Full access to all program materials immediately
• Save compared to installments
• Full support included

[Buy Now – Full Payment] (link to full-payment product)

Option 2 – 3 Monthly Installments

💳 Prefer to pay over time? You can break the cost into 3 monthly payments of $210.

• First payment gives you instant access to the program
• Remaining payments are scheduled over the next 2 months
• Simple and flexible arrangement handled manually

To set up your installment plan:

1. Contact us at Crystal@HolistifyMe.com or send a request via our contact form.
2. Make your first payment via Cash App / PayPal.
3. We’ll confirm your schedule for the remaining two payments and grant full access after the first payment.

Both options give you complete access to all program materials—choose the plan that works best for you!