Daily wellbeing check in- FREE download

🌈 Daily Wellbeing Check-In

A simple, reusable wellbeing resource designed to help children recognise, communicate and reflect on their feelings throughout the day.

This download includes:

💜 Daily Feelings Check-In Sheet

⭐ Daily Wins Reflection Sheet

The Daily Feelings Check-In encourages children to pause and think about how they are feeling in the morning, afternoon and evening. Children can circle their feelings and identify what they may need, helping to build emotional awareness and communication skills.

The Daily Wins Reflection Sheet encourages children to reflect on positive moments from their day, recognise their achievements, celebrate their successes and develop a growth mindset.

These sheets can be used at home, in home education settings or as part of a daily wellbeing routine.

🌟 Supports emotional awareness

🌟 Encourages positive reflection

🌟 Builds confidence and self-awareness

🌟 Suitable for a range of ages

🌟 Print and use again and again

Created by Spark & Settle to support children’s emotional wellbeing through simple, practical and engaging resources.