Lose 10 Pounds in 30–60 Days A Simple Step-by-Step Guide to Healthy Weight Loss, Better Eating & Daily Movement

Lose 10 Pounds in 30–60 Days is a practical beginner-friendly guide designed to help you build healthier habits and work toward gradual weight loss.

Inside, readers will learn how to set realistic goals, improve their meals, control portions, stay active, track progress, manage cravings, and create a simple daily routine they can maintain.

The 15-page guide breaks everything down into easy, actionable steps with visual examples, meal ideas, movement tips, progress tracking, and motivation to help readers stay consistent.