Food Is Medicine Bundle

30 Ancient African Healing Practices details the background and relevance of thirty ancient African healing practices that have been and continue to be preserved in the various blood circles of African~Black people across the globe. Use this book to transform your life and the lives of your loved ones by reverting back to cultural practices that have been in your family for millennia.

Asante Ancestral Diet elucidates the true meaning of diet and the reality that there is no such thing as a “recommended” diet in authentic African-American (Eboni) culture. What you should eat is based solely upon your blood circle and why you must consult with your Nananom Nsamanfo (Honorable Ancestors & Ancestresses) to determine what foods, beverages, and herbal remedies have been used effectively and successfully in your family for centuries to maintain vibrant physical, spiritual, and energetic health.

Eboni Agriculture 101 highlights why every African-American (Eboni) person should become an advocate for African-American (Eboni) food sovereignty and easy steps to become an African-American (Eboni) agriculturalist, whether you live in the city, the suburbs, or the country.

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