The Prostate Fix Playbook

Who this is for: Men 60+ dealing with BPH symptoms, frequent nighttime urination, weak stream, or a rising PSA — and anyone who wants to understand their options before a urologist visit.

What you'll learn in this 12-chapter guide:

• BPH vs prostatitis vs prostate cancer: how to tell the difference and why it matters for treatment
• The IPSS questionnaire: score your symptoms and know what to bring to your doctor
• The PSA debate: the screening recommendations by age that even most urologists don't explain clearly
• The modern diagnostic pathway: why MRI before biopsy has changed everything
• The Foundation 3 supplement stack — the evidence-backed starting point — and the Support Stack for enhanced effect
• The 5-step nocturia protocol: finally sleeping through the night without multiple bathroom trips
• Prostate-friendly foods that reduce inflammation — and the ones that provoke symptoms
• Active surveillance: the option that nobody explains — when watchful waiting is medically appropriate

Format: Instant digital download (opens in any browser on phone, tablet, or computer). No app required.