Practicing Self Compassion Worksheet, Self Kindness, Self Acceptance, Self Love, Inner Critic, Self Criticism, Self Sabotage, Forgiveness
Time to nurture your inner self. This Practicing Self-Compassion worksheet features 30 prompts to encourage you to respond to your challenges with warmth and acknowledgment rather than criticism. Use it for therapy sessions, journaling, or self-reflection to reinforce positive ways of treating yourself. Be your own biggest cheerleader!
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