See Yourself

€15.55

See Yourself – Guided Workbook

100 pages | Digital PDF Workbook

Real change begins when you learn to see things differently. In See Yourself, you will learn to carefully observe yourself, others, and the patterns between you through the unique InnerGrowthz OSINT Analytical Viewpoint.

This workbook combines an OSINT-inspired analytical approach, insights from the OCEAN personality model, and valuable knowledge gained through personal lived experience. This combination helps you look beyond the surface and better understand yourself, other people, and the dynamics within relationships.

You will learn to distinguish between facts, feelings, and interpretations, recognise recurring behavioural patterns, and explore what certain situations trigger within you. Topics such as body language, manipulation, gaslighting, persuasion, deception, and narcissistic traits are explained in an accessible and responsible way.

The workbook includes comprehensive learning material, relatable real-life examples, analytical explanations, reflection questions, and practical exercises for everyday life.

Book 1 of the three-part InnerGrowthz series: learn to see what is really happening.

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