You Will Restore Stress Relief · Lofi Piano with Sitar and Pipa · 8.00 Hz Alpha · 72 Minutes Meditation Music

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You don’t need to be in crisis to need deep rest. The nervous system accumulates long before it announces the accumulation. If you feel drawn to a alpha frequency track, that is information. Trust it.

Focus without strain. Awareness without tension. That is alpha.

At 8.00 Hz, this 72-minute track holds you in the alpha state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.

There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.

The companions of 8.00 Hz: Green Aventurine for grounding · Spearmint for opening · Gentle breeze as the world behind the world · Copper · Natural fibers.

The Major mode carries an open, stable quality. Warmth without sentimentality, resolution without effort. The nervous system responds to musical mode before the conscious mind registers it.

No headphones required for the monaural and isochronic layers. Both work through the air. Add headphones to unlock the binaural layer - the full 5-layer experience.

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