Not Broken. Exhausted. For Women Carrying the Emotional Weight of Marriage and Relationships

This is the digital edition of Not Broken. Exhausted. by Jamie Freschezza.

This book is for women who feel emotionally worn down from carrying the invisible weight of their relationships, families, and partnerships. It explains why your body feels tired, anxious, numb, or overwhelmed even when you keep showing up and doing everything.

Inside this book you will learn:

• Why emotional labor and imbalance drain your nervous system

• Why communication breaks down when only one person carries the relationship

• How emotional neglect changes your body and self trust

• What real partnership feels like

• How to return to yourself after years of survival

This is not a self help book full of fixes. It is a steady, grounded explanation of what your body and heart have been living through.

You will receive a downloadable PDF you can read on any device.