Make It Raw 5

Make It Raw Volume 5 - by Lissa & Chef AJ - Released May 2026

33 new recipes created by Chef AJ and Lissa! 

Low-fat

Oil-free

Raw Vegan

Including tools to create, how to make the blooming rice, how to sprout and freeze chickpeas, and an easy sprouting guide. You will need a dehydrator for some of the recipes in this ebook as well. Links to ingredients or tools are inside the ebook itself, and links are underlined where added.

Recipes included:

Sprouted Chickpea Chic’Nuggits

BBQ Sauce

“Honey” Mustard Sauce

Sweet & Sour Sauce

Asian Inspired Spring Veggrolls

Mega Melty Pepperoni Pizza Pockets

Tomato Mushroom Pepperoni

Red Bell Pepper Muhammara

Creamy Tomato Meatball Soup

Chili Garlic Cabbage Rolls

Cucumber Ginger Sushi Boats

Broccoli & Creamy Spinach Spanakopita Pie

Dijon-Style Raw Mustard

The Best Caesar Salad Dressing

Mushroom Lentil Sloppy Joes

Italian Lentil Bolognese

Spicy & Crunchy Chickpea Thai Salad

Thai Green Mango Side Salad

Saffron Citrus Fennel Salad

Bold & Spicy Veg Manchurian

Garlic Glazed Mushrooms

Carrot Ginger Miso Dressing

Umami Forbidden Rice Mushroom Caps

Creamy Onion Sage Veg Meatballs

Spinach Tomato Creamy Coodles

Korean BBQ “Fried” Forbidden Rice

Green Goddess Broccoli Salad

Creamy Curried Kabocha Soup

Italian Tomato Pizza Crackers

Sunday Brunch Coconut Quiche

Mediterranean Flatbread

Vanilla Berry Overnight Oats

Ultimate Raw Carrot Cake Bars

If you make any of these wonderful items and feel like sharing, TAG us on social media! We would love to re-share! 

Follow us on SOCIAL MEDIA!

Instagram: @rawnattyn8 • @rawfoodromance • @tales_fromthetailgate

YouTube: • Raw Natty N8 • Lissa's Raw Food Romance • Tales from the Tailgate

If you prefer to buy print versions of our other books, they are available 

(NOTE**not everything is available in print**) on Amazon.com (and other Amazon sites worldwide)

Meal Plan Volume 1: https://amzn.to/4fCMpvU

Meal Plan Volume 2: https://amzn.to/4f5SYaa

Meal Plan Volume 3: https://amzn.to/43ptI7F

Plant-Based Dips n' Dressings: https://amzn.to/3RF4lft

Have a Winter Raw Food Romance: https://amzn.to/49Pelci

The Inside Scoop - https://amzn.to/4wOWCLV

The Burger Book • https://amzn.to/4o6npjb

HAND SALADS Raw Vegan WRAPS • https://amzn.to/4dH6YVk

Soups, Stews, Curries & Chilis • https://amzn.to/3PZOHec

Food Journaling for Success • https://amzn.to/42Xkbof

DOOD FOOD • https://amzn.to/4v7K6Wn

NOTE: I’m not a purist. I do use a dehydrator along with ingredients like spices, garlic, apple cider vinegar, miso, nutritional yeast, cashews, coconut aminos, and small amounts of coconut nectar or maple syrup. I simply choose not to cook my food. If certain ingredients don’t work for you, feel free to leave them out. Just wanted to clarify for those who were curious! If you ever have questions about ingredients or recipes, you can reach me at rawnattyn8@gmail.com.

When you purchase from my site, you are automatically added to my email list. You’re free to unsubscribe at any time.

Due to the digital nature of this product, NO refunds will be issued — no exceptions. 

This is an electronic book, not a physical copy. Once your payment is complete, you should receive an email with your download link. Please check your spam or junk folder if it doesn’t appear right away.

If you experience any download issues, try using a different browser first. If you still need help, contact me at rawnattyn8@gmail.com with:

• A screenshot of your receipt
• Date of purchase
• Your correct email address

…and I’ll help you out as soon as possible.

You will get a PDF (13MB) file