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Vivid Imagination · Orchestral Music with Ethnic Harp and Ethnic Flute · 7.00 Hz Theta · 72 Minutes Meditation Music

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This was composed for the version of you that already knows.


7.00 Hz aligns with Third Eye Chakra and Throat Chakra energy and the element of Water and Air. The Waning Crescent and Waxing Gibbous amplifies what 7.00 Hz does. Listen at dawn, 5am-7am for full effect.


72-minute of human-composed theta entrainment at 7.00 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.


The heartbeat layer in this track pulses at 60 BPM - resting heart rate, the pace at which the body signals safety to itself. The breath layer matches it. The music moves at 30 BPM - half the pulse, double the stillness.


The first session, you may not feel much. The nervous system is cautious. By the third session, something begins to shift. By the tenth, the body starts to recognise the frequency before the track has been playing for five minutes. This is not a one-time experience. It’s a practice.


The Lydian mode is associated in music psychology with feelings of wonder, weightlessness, and the dissolution of ordinary boundaries. The state that appears at peak moments of meditation, creative flow, and deep rest.


Frequency and colour share the same electromagnetic spectrum. At 7.00 Hz, the resonant colours are Royal Purple, Deep Violet, Amethyst, Slate Blue, Air Force Blue. Bring them into your listening environment.

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You will get a MP3 (102MB) file