Let's Chat
30-45 Min Talk to Your Next Steps
Is This for You
Sometimes your mind just feels heavy—whether it’s stress, overthinking, or mental health struggles that leave you drained. That’s when a focused conversation can make all the difference.
In this 45-minute one-on-one session (phone or video—your choice), we’ll slow things down and get to the heart of what’s really going on. Together we’ll explore what’s been keeping you stuck—whether it’s anxiety, self-doubt, overwhelm, or old thought patterns—and begin shaping some simple, practical steps that feel doable for you.
By the end of our chat, you’ll walk away with:
- Clarity around the challenge or goal weighing most on your mind
- Fresh perspective and strategies that support both your mental health and your next steps
- Follow-up support—if we don’t land on a clear plan during the call, I’ll send you one afterward so you’re not left hanging
This isn’t therapy and there’s no diagnosing, no judgment, and no labels here. It’s about creating a safe space, giving you support, and helping you feel steady enough to take your next step forward—toward the life and peace of mind you truly want.
Sound Familiar?
You’ve been carrying ideas, worries, and “what ifs” in your mind—and no matter how much you think about them, you still feel stuck.
It can feel like you’re running in place—mentally exhausted, working hard, yet not seeing the progress you long for.
Maybe anxiety keeps creeping in, maybe overwhelm keeps you putting things off, or maybe you’ve been waiting for the “right time” while quietly trying to figure it all out on your own.
Deep down, you know you’re ready for change—you just need clarity, support, and direction to steady your steps forward.
If this feels familiar, this single session is your chance to pause, breathe, and have a safe, judgment-free conversation that helps you clear the fog and take your next step with confidence.
Before Your Session...
Please fill out the form below to help guide your coaching session. After you fill this out and hit submit you will be taken to the payment page and then a calender link to schedule your call.
If you do not see a time that works for you please reach out directly at: shell@wealthwithincoaching.com
Frequently Asked Questions
1. What can a single session do for me?
A single session is designed to give you clarity and momentum. In just 45 minutes, we’ll focus on one area of your life or goal, uncover what’s been keeping you stuck, and create a clear action plan you can start using right away.
2. How do I know if a single session is right for me?
If you’ve been spinning your wheels, feeling like life is on hold, or just want a fresh perspective on a specific challenge, this is for you. You don’t need to have it all figured out—just bring what’s on your mind, and we’ll work through it together.
3. What if I want more?
Many clients find that one session gives them the clarity they need, but if you’d like ongoing support, you’ll have the option to continue with additional sessions or explore one of my structured programs. We’ll talk about what feels right for you.