« 30 jours pour se mettre en forme à la maison et manger sainement » version anglaise

💪 Transform your body in 30 days from home! 🥗

No time for the gym but still want to get fit and eat healthier?

This ebook is made for you!

👉 Discover “Get Fit at Home & Eat Healthy” — the complete program to help you feel better in your body and mind, with no equipment and no stress.

✅ What you’ll find inside:

• 🔥 A beginner-friendly home workout plan with daily varied exercises

• 🗓️ A clear week-by-week structure, including recovery days to help you progress

• 🥣 Simple, healthy meal plans for 4 weeks (breakfast, lunch, snack, dinner)

• 🍽️ Easy, tasty, and balanced recipes so you’ll never ask “what should I eat?” again

• 💡 Practical tips to stay motivated, stay on track, and reach your goals

🎁 Bonus:

• A one-week challenge to boost your motivation

• Wellness tips to take care of your whole self

📲 Download it now and start your transformation today — no subscription, no excuses… just determination and a clear guide to follow!