Momentum: Building Unstoppable Force in Your Life & Movement
Momentum is the force that transforms good intentions into real results.
Most people understand motivation. They understand inspiration. What they don't understand is that momentum is a force of its own — one that operates according to physics principles just as real as gravity. The missing ingredient isn't willpower. It's not discipline or motivation. The missing ingredient is momentum.
In this book you will learn:
- What momentum is and why it's the missing ingredient beyond motivation
- The physics of personal momentum — commitment times consistency
- How to break through the activation threshold (the 72-Hour Rule)
- The four pillars of your momentum foundation
- How to sustain momentum through obstacles and normal dips
- How to align momentum with Mind, Body, and Soul
- How to build momentum as a movement, not just a personal force
- The 90-Day Momentum Blueprint to put it all into action
The force of momentum is waiting to carry you forward. All you have to do is get it moving.
Bonus: includes the Interactive Workbook & 90-Day Tracker — companion exercises for every chapter.
Books that give back: CIMIAM donates 10% of every paid sale — 5% to the Prison Book Program and 5% to Freedom Reads, putting books into the hands of readers in prison.