Night Weaning Guide — Gillian Arundel Holistic Sleep Coach

Is night feeding starting to feel unsustainable?

If you're exhausted, touched out, or just ready to night wean but have no idea where to start, this guide was written for you.

The Night Weaning Guide walks you through the entire process gently and practically, from figuring out whether your baby is genuinely ready, right through to what to do on the hard nights when things don't go to plan.

What's inside:

When not to start night weaning- Can my boob's go all night without feeding- Night wakes are not always about food- Way' to prepare for night weaning- Night Weaning books- Habit stacking- Step by step approach on how to actually do it and much more.

Why this guide is different:

Most night weaning guides are written by sleep coaches alone. This one is written by someone with dual qualifications — I'm both an IBCLC (International Board Certified Lactation Consultant) and a holistic sleep coach.

That means this is the only night weaning guide that covers both the sleep side AND the breastfeeding side properly — because you genuinely cannot separate the two.

This is not a cry it out guide. There is no rigid schedule. There is no one-size-fits-all plan. Just honest, evidence-based guidance written for real families, by someone who has supported hundreds of Irish families through exactly this process.

This guide is for you if:

Your baby is over 12 months and you're ready to think about night weaning - You want a gentle approach that doesn't involve leaving your baby to cry - You're worried about what night weaning will do to your milk supply - You've been given conflicting advice and don't know who to trust - You want to make this decision on your own terms, in your own time

Instant download — yours to keep and revisit whenever you need it.

Have questions after reading? I offer free 15-minute discovery calls for families who want to chat through their specific situation. Book via the link in my bio on Instagram @gillianarundel.ibclc

Gillian xx