Stress Immunity Seminar 1
The first seminar in the series
The first seminar in the series
In this first seminar of the series, I introduce the first two strands of the Fabric of Psychology, the significance of equanimity in every aspect of one's life, some of the neuroscience of the stress response, a novel concept that anyone may use to accelerate their development of stress immunity, and the steps anyone may take in the development of this skill.