You Will Release Profound Healing · Harp with Piano · 2.20 Hz Delta · 72 Minutes Meditation Music

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Delta does not compromise. It descends.

The Root Chakra and Crown Chakra opens under the New Moon and Dark Moon. The element of Water and Earth holds you. This is the music for at night, 10pm-6am.

2.20 Hz · delta · 72-minute · Five layers: binaural · monaural · isochronic · heartbeat · breath. Human composed, never generated. 60 BPM heartbeat baseline.

Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.

There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.

The companions of 2.20 Hz: Blue Sapphire for grounding · Cedarwood for opening · Deep forest ambience as the world behind the world · Titanium · Silk.

The Major mode has been used across every musical culture to convey safety, completion, and brightness that does not overwhelm. It is not happiness. It is stability. The body recognises the difference.

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