ADHD Habits for Broke Girls

📘 ADHD Habits for Broke Girls

Tiny steps, real routines, and habit hacks for surviving burnout

This workbook isn’t about waking up at 5am or building a perfect morning routine.

It’s about what to do when your brain won’t cooperate, your body is tired, and your bank account is side-eyeing you.

Inside this guide, you’ll find:

• 🧠 Micro habits that actually work when you’re overwhelmed
• 🧷 The “one-step rule” that saved my spiraling self
• 🧃 How to start even when you feel like trash
• 📝 A gentle tracker that doesn’t make you feel like a failure

This is for the girl who’s tired of starting over.

For the one who keeps trying.

For the one who doesn’t need more pressure — just a better process.

💾 Instant digital download – no shipping

🦀 Created by someone with ADHD, burnout, and bills — just like you.