8 Week Intermediate Muscle Builder

WolverineFIT 8-Week Intermediate Workout & Paleo Diet Program

This isn’t just another workout plan—it’s your next-level transformation. Over 8 weeks, you’ll push past plateaus with a structured intermediate strength training routine that builds lean muscle, increases endurance, and sharpens your physical performance.

You’ll train 5 days a week, mastering compound lifts, refining your form, and challenging your limits with progressive overload. Each workout is designed to make you stronger, more athletic, and more confident in your own skin.

Alongside your training, the Paleo diet will fuel your body the way nature intended—clean proteins, fresh vegetables, healthy fats, and whole, unprocessed foods. You’ll strip away inflammation, improve digestion, and boost energy, all while naturally supporting muscle growth and fat loss.

Every rep, every meal, every day in this program moves you closer to your strongest, healthiest self. By the end of 8 weeks, you won’t just see the difference—you’ll feel it in your strength, your energy, and your mindset.

You’ve built the foundation—now it’s time to unleash your full potential. WolverineFIT will take you there.