Wildly Successful Eating: Raw and Living Food Basics
Learn all the basic information you need to transition to a *healthy* and *sustainable* raw food diet.
Topics include:
What are living foods? What is raw food?
Why is heating or cooking food bad?
Why do people adopt a raw or living foods diet?
Will I get enough protein eating this way?
Which raw foods diet should I follow?
What will happen when I “go raw”?
What is a detox program?
What will I eat?
What do you mean “what you put on your skin”?
What are sprouted nuts and seeds?
How long should I soak nuts or seeds?
The secret about nuts is…
What about food combining?
Does eating this way ensure perfect nutrition?
How can I make this transition?
What about eating in the winter?
Do I have to eat all organic?
What about GMO?
What do I need to succeed?