💪 Women’s Self-Defense Seminar
What people are saying
Step into your strength! 💖🔥
This isn’t just a class — it’s a hands-on empowerment experience.
Led by Carmen “The MomBa” Gulliksen, the only active female pro boxer in the RVA, and founder of the Momba Network, this seminar is built for women ready to protect what matters most: themselves and their loved ones.
💥 Real tools. Real confidence. Real community.
💥 No gear or experience needed.
💥 Hosted at Empower Gym Midlothian — a safe space for women to rise (🙏 Thank You!).
⚡️ Spaces are limited — reserve yours today and walk out stronger, safer, and unstoppable. 💪
💥 What You’ll Get:
✨ Practical self-defense moves you can use right away
✨ Simple strategies to boost awareness & confidence
✨ How to stay calm, sharp, and in control under pressure
✨ Resilience mindset drills
✨ Energy, empowerment, and community
✨ A raw, unfiltered experience you won’t forget
Our beginner-friendly self-defense skills (no experience needed) will include scenarios such as wrist locks, defensive conflict de-escalation techniques, and strategies to maximize your safety!
And of course we will have some time for YOU to ask questions and possibly have me go through some specific concerns or requests customized to you!
Team Momba Corner Shirt - Unisex T-Shirt
$39.95
CLICK HERE TO COMPLETE YOUR PURCHASE ON OUR MAIN SITE!!!
Your Shirt for the Seminar!!! Created by Momba herself — worn by her corner crew at her pro fights!!!
With “No Doubt, No Distraction” on one sleeve and “We Go Together” on the other, it’s a silent statement of unity and unshakable support. Because when the bell rings, we move as one. Designed for fight night, recovery days, and every gritty moment between!
• 100% ring-spun cotton
• Sport Grey is 90% ring-spun cotton, 10% polyester
• Dark Heather is 65% polyester, 35% cotton
Before Your Session...
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Frequently Asked Questions
If I'm not happy with my purchase can I get a refund?
Please get in contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.
How does appointment scheduling work?
When you've completed purchasing you'll be able to login to your coaching account and can find out the next steps required to book a time for your appointment from there.
Is it possible to buy coaching more than once?
For sure! You simply need to purchase coaching again and will be able to get access to another set of coaching sessions.