The Rebalance Package is ideal for anyone seeking longer-term support to address more complex or persistent health issues such as hormone imbalances, perimenopause, histamine intolerance, chronic fatigue, or digestive concerns.

This comprehensive six-month framework gives you time to explore the underlying drivers of your symptoms, implement changes at a pace that works for you, and receive regular guidance and feedback throughout the process.

What’s included:

• 75-minute initial consultation (Zoom or in-person)
• 4 x 45-minute follow-up consultations, spaced over six months
• A personalised nutrition and lifestyle plan after each session
• A 21-day recipe bundle including breakfast, lunch and dinner suggestions
• Monthly symptom reviews and progress tracking
• Weekly WhatsApp or email check-ins between consultations
• 2 bonus resources tailored to your goals (for example, a Low Histamine Travel Toolkit or mindful eating guide)
• Priority email support (guaranteed 48-hour response time) up to your final scheduled consultation
• Personal supplement recommendations, if appropriate

Investment: £895

This package provides the time, structure and depth of support needed to help you feel your best, with ongoing guidance and encouragement alongside your consultations, concluding at your final follow-up.