Relational Wellness Workbook

Overcoming Relational Trauma Workbook

This course guide is designed to help individuals navigate the journey of healing from relational trauma. Rooted in biblical principles and evidence-based practices, it provides practical tools and spiritual insights to rebuild trust, set healthy boundaries, and restore emotional well-being. Through guided reflection, exercises, and scriptural encouragement, participants will learn to release past hurts, embrace their God-given identity, and cultivate healthier relationships. This guide is a companion for those seeking hope, healing, and wholeness in Christ.