The Calm Set

These three sessions work where the tension actually lives: the subconscious and the nervous system. Recorded by a hypnotherapist with a medical background, each one gently guides you back to a state of calm your body already knows.

Inside The Calm Set:

• Calm — a reset for an overactive mind, to use anytime you feel wired or overwhelmed.

• Sleep — quiet the racing thoughts and drift into deep, natural rest.

• Release Anxiety — soften anxiety at the root and carry a portable sense of calm into your day.

Benefits

✓ Calm your nervous system

✓ Reduce mental overwhelm

✓ Release emotional tension

✓ Create healthier relaxation habits

✓ Improve sleep quality

✓ Feel more grounded and centered

✓ Develop greater emotional resilience

✓ Enjoy moments of deep inner peace

Created by Eva Grace

Certified Hypnotherapist & Coach

Designed to help you reconnect with calm, clarity, and emotional well-being—one session at a time.

Give yourself permission to slow down.

Your calm is already within you. These sessions simply help you find your way back. ✨

🎧 Listen to a 60-second preview before purchasing:

https://youtube.com/shorts/U_64_6Zh_tA?is=NLWf81cNcN2FCCgh