Inner Peace · Clean Lofi Guitar with Orchestra · 13.00 Hz Alpha · 72 Minutes Meditation Music

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Some people search their whole lives for this frequency. You found it.

If you’re here, something needs to slow down. Maybe you know exactly what it is. Maybe you just know that the speed you’ve been moving at isn’t sustainable. Either way, you don’t need to explain it or fix it right now. Press play. Let 13.00 Hz do what 13.00 Hz does. Everything else can wait.

The Alpha state is the one the nervous system is always trying to return to. Every relaxation technique, every breathing exercise, every mindfulness practice is an attempt to produce what the Alpha frequency provides directly.

Human composed at 13.00 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.

Pythagorean numerology arrives at 72 as the product of 8 and 9 - the two numbers of completion and highest attainment. A session that lasts 72 minutes is not a compromise between too short and too long. It is, in that tradition, exactly the right amount.

The Heart Chakra and Third Eye Chakra opens under the Waxing Crescent and First Quarter. The element of Air and Water holds you. This is the music for in the morning, 6am-10am.

Carry Malachite into your session. Burn Eucalyptus. Let Rustling leaves surround you. The physical world of 13.00 Hz includes Bronze and the texture of Tree bark.

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