HOW TO GET THROUGH A DIVORCE

Divorce shakes every part of your life: your home, your finances, your routine, your children and the way you see yourself. If you feel lost, sad, angry or afraid right now, this book is for you. What you’re feeling is normal, it has a name, and it will pass.

This warm, practical guide walks with you step by step to care for your emotions, make clear-headed decisions, protect your children and build a new life.

What you will find inside:

Why divorce is a kind of grief and how to move through it

How to handle sadness, anger, guilt and fear

How to take care of yourself on the hardest days

How to build your support network

How divorce generally works and what mediation is

How to prepare before meeting a lawyer

How to get your finances in order after divorce

The BIFF method for communicating with your ex without fighting

How to tell your children, by age

What your children need and what you should never do

How to co-parent well from two homes

How to rebuild your self-esteem and love again when you’re ready

Includes a 30-day plan, a document checklist for your lawyer, questions for your first meeting, a new budget worksheet and an emotion journal.

This book does not replace advice from a lawyer or a therapist.

Digital PDF book, 48 pages.

Author: Juan Coss