Parent and Teen Brain Dump Exercise

Do you see your teen reeling from homework, friend drama, a stressful home life, or stress from just being a teen? Do you find work overwhelming and experience constant brain fog? Expressing your thoughts is the first step to clearing your brain and finding your calm.

Features:

• parent-focused brain dump space

• parent agenda planner to organize your week

• teen-focused brain dump space

• teen agenda planner that is made just for them

• inviting questions to help your family find calm in a busy world

This 5-page packet on building positive teen outcomes is instant digital downloadable items. Nothing will be shipped.