The Getting Unstuck Guide

Naming what's really going on

Sometimes the problem doesn't have a clean label. It's not quite a boundary issue, not quite a conflict, just a low, steady sense that something is off and you can't put your finger on what.

This guide walks you from that fog to one honest sentence about what's actually going on: write it messy first, find the line that carries the most weight, say it out loud to someone who won't rush to fix it.

Inside this guide:

•     How to write it messy first, then find the sentence with the most charge

•     Self-coaching prompts to get past the fog

•     A 15-day practice tracker

This won't hand you the whole answer in one sitting. What it will give you is a way through the fog, a first honest sentence instead of waiting for the perfect one. You don't have to keep circling the same tangled feeling every day.

There's a process here, one other people have used to finally name what they'd been avoiding, without needing to have it all figured out first. 💌