My Favorite Recipes Vol.1

My Favorite Recipes Vol.1

This ebook is a compilation of some of my favorite creations that I never get tired of making.

It includes 21 delicious plant-based, raw recipes that are all free of refined sugar, oil, gluten and allium (onion, garlic, shallot, leek and chives).

You will find:

• 7  savory recipes that do not require any dehydration: dips (pink hummus, tzaztiki, marinara sauce), Alfredo spaghetti, salads and an Indian mozzarawla.
• 7 savory recipes which require either a dehydrator or a low temperature oven (keeping the door slightly open) such as: olive soft pretzels, "chorizo", falafels, veggie "fritters", crackers, snackers and Nori rawsage.
• 7 sweet recipes including: lemon cake, crumble, mini tarts, truffles, cookies, blissballs and chocolate flan.

In this book I share about what living foods are, why I choose to eat raw and how to select the ingredients that we use in the recipes as well as the necessary kitchen utensils.

I explain in detail and with pictures how to sprout buckwheat at home and how to activate certain seeds. I also talk about why it's important to soak and sprout nuts and seeds.

For each recipe you will find detailed instructions and mouth-watering pictures ("foodtography" is another one of my passions and I love taking pictures of all things delicious!).

Measurements are mostly in cups, table spoons and teaspoons and occasionally grams and milliliters.

When you purchase My Favorite Recipes Vol.1, you will receive a 34 page PDF file (35MB) that can be opened on your phone, tablet or computer.

This ebook is also available in French.

Any questions? Feel free to contact me on Instagram @marine.vitaessentia or by emailling me at marine.pradere@gmail.com.

If you would like to learn more about what I offer as a holistic health practicioner, I invite you to visit my website www.marine-vitaessentia.com