Hormonal Balance · Warm Lofi Solo Piano · 2.50 Hz Delta · 72 Minutes Meditation Music

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The deepest rest your nervous system has ever known is already waiting.

At 2.50 Hz, this 72-minute track holds you in the delta state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.

The companions of 2.50 Hz: Amethyst for grounding · Vetiver for opening · Gentle rainfall as the world behind the world · Silver · Cool marble.

Composed for Root Chakra and Crown Chakra resonance. Water and Earth element. New Moon and Dark Moon energy. Listen at night, 10pm-6am.

Pythagorean numerology arrives at 72 as the product of 8 and 9 - the two numbers of completion and highest attainment. A session that lasts 72 minutes is not a compromise between too short and too long. It is, in that tradition, exactly the right amount.

What you are doing when you listen to this track is teaching your nervous system a new baseline. Not in one session. Over time - with repetition, with consistency - the delta state becomes a place your body can return to with less effort each time.

Ancient Greek theory associated Mixolydian with passionate but controlled states. The emotional register of someone fully present in their work without being overwhelmed by it. This track uses the mode to place the listener in that register.

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