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Enter Emotional Balance · Piano with Ethnic Flute · 4.50 Hz Theta · 72 Minutes Meditation Music

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This was composed for the version of you that already knows.


If you’re here, something needs to slow down. Maybe you know exactly what it is. Maybe you just know that the speed you’ve been moving at isn’t sustainable. Either way, you don’t need to explain it or fix it right now. Press play. Let 4.50 Hz do what 4.50 Hz does. Everything else can wait.


The Theta range is where meditators spend years trying to arrive. It is the frequency of deep meditative states, of hypnagogic imagery, of the kind of emotional release that talking rarely produces. At 4.50 Hz, the nervous system is operating in the register where change is most available.


Human composed at 4.50 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.


Pythagorean numerology arrives at 72 as the product of 8 and 9 - the two numbers of completion and highest attainment. A session that lasts 72 minutes is not a compromise between too short and too long. It is, in that tradition, exactly the right amount.


For Third Eye Chakra and Throat Chakra resonance under the Waning Crescent and Waxing Gibbous. Element: Water and Air. Optimal window: at dawn, 5am-7am.


Carry Labradorite into your session. Burn Myrrh. Let Distant thunder surround you. The physical world of 4.50 Hz includes Pewter and the texture of Flowing water.

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You will get a MP3 (102MB) file