Hormonal Balance · Lofi Electric Piano and Liquid Plucks · 2.50 Hz Delta · 72 Minutes Meditation Music
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The frequency of deep sleep, of cellular repair, of returning to yourself.
The Root Chakra and Crown Chakra opens under the New Moon and Dark Moon. The element of Water and Earth holds you. This is the music for at night, 10pm-6am.
72-minute of human-composed delta entrainment at 2.50 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.
In Pythagorean numerology, 60 is the product of the first Pythagorean triple - 3, 4, and 5 - the numbers that define the perfect right angle, the foundation of all geometric structure. The heartbeat layer pulses at 60. The breath matches it. The music moves at 30.
Most entrainment products use one layer and call it sufficient. Some use two. This track uses five - not because more is always better, but because different nervous systems respond differently to different stimuli. This track doesn’t require you to know which type you are.
What belongs with 2.50 Hz: Amethyst · the scent of Vetiver · Deep forest ambience beneath the music · Titanium · Smooth stone.
The Lydian mode is associated in music psychology with feelings of wonder, weightlessness, and the dissolution of ordinary boundaries. The state that appears at peak moments of meditation, creative flow, and deep rest.
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