Yin Baguazhang fundamental training

Coach Novell teaches step by step how to practice the basic

This Yin Baguazhang video lesson coach Novell teaches step by step how to practice the basic forward piercing palm which is a fundamental essential technique Within the Yin schools of Baguazhang.

 This video Lesson contains coach Novell teaching various different types of basic piercing palm drills and stepping methods which practice continuously and  consistently on a daily basis can improve one's fighting skill and overall health.