AdopteeU™ AdaptiveSelf Workbook

The Adaptive Self™ is what forms when a developing nervous system experiences the relinquishment wound before language exists.

It is not a disorder. It is not a flaw. It is the most intelligent response available to a nervous system that learned — before memory, before language, before any conscious sense of self — that the world required adaptation in order to survive.

This workbook names it. And begins the excavation of what lies underneath. Inside you will find:

— A full clinical explanation of the Adaptive Self™ and how it forms

— 6 deep journaling prompts

— A section on the original self, what was always there underneath

This is not a quick fix. It is a beginning.

You didn't break. You adapted.

And what you find underneath has always been yours.