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“My New Life After 50” is not just another weight loss guide — it's the deeply personal story of a woman who transformed her health, body and mindset after 50.


Ox-ana, a wife, mother and nurse, shares her journey with warmth, honesty, and surprising humor. Through practical steps, simple daily rules, and inspiring stories, she shows how any woman — without expensive diets or doctors — can take control of her body and energy again.


This book is perfect for women entering their second youth. If you’re looking for a gentle, realistic and permanent approach to losing weight, feeling better and living lighter — this is for you.


✔ No strict diets

✔ No calorie counting

✔ Just real food, good habits, and powerful mindset shifts


You deserve to fly light again. Start your journey today.


💌 For questions, support or a personal note to the author, write to: oxanatonkogklas@gmail.com

You will get a PDF (775KB) file