Shame to Pleasure Reset 5 Day Challenge
From Silence to Sovereignty — Reset Your Nervous System, Reclaim Your Body, and Remember Your Pleasure.
Release Shame. Reignite Pleasure. Reclaim Your Power. Free 5-Day Challenge to Reset Your Body, Mind & Energy
🟣 Feel more like yourself again — rooted, sensual, and safe in your body.
📅 Online & Guided
📍 Free access to daily guided pleasure practices, journal prompts, and embodiment tools.
Does this sound like you?
- You’ve felt disconnected from your body, your power, or your pleasure
- You’ve struggled with shame, fear of being “too much” or “not enough”
- You crave emotional healing, sensual safety, and fundamental tools to feel better
- You want to trust yourself again, fully and unapologetically
You are not alone. And you are not broken.
This is your gentle but powerful invitation back to yourself.
Over the next five days...
✔ Reset your nervous system with daily somatic + energetic practices
✔ Release generational and personal shame stored in the body
✔ Activate your pleasure pathways (sexual and nonsexual)
✔ Reconnect to your intuition, desire, and boundaries
✔ Begin rewriting your story — from shutdown to sovereign
Each day includes:
- 1 short guided practice or meditation
- 1 daily prompt or reflection
- 1 energetic or embodiment tool
- Optional: share or reflect inside the challenge community
Hi! I'm Dorothy...
Certified Holistic Sex & Pleasure Educator | Mystic Guide | Creator of Nantucket Love School
Over the past 10+ years, I’ve supported 100s of people in transmuting shame into power, and remembering that their pleasure is not only allowed — it’s medicine.
I created this challenge because I know what it’s like to shrink, to doubt, to hide.
And I know how freeing it is to come back to yourself — wildly, softly, honestly.
Let me walk with you for 5 days into something deeper and freer.
Course curriculum
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1Welcome to Shame to Pleasure 5 Day Reset
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2Day 1
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3Day 2
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4Day 3
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5Day 4
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6Day 5
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7Pleasure Alchemy