Healthy Eating!

Healthy Eating - how to manage your daily eating habits!

It's a well-known fact that one of the biggest struggles for people is maintaining a healthy diet. The reasons for this could be a lack of access to healthy food options or an abundance of unhealthy ones. Although anything we eat can help us survive, merely existing on a diet of processed foods and sugary drinks isn't the healthiest option. Being alive does not equate to being healthy. As we age, our poor eating habits begin to take a toll on our bodies.

This book has 40 pages. The blurred images are 9 pages together just to show the pages. Your copy will obviously not be blurred out and each page is A4 size!

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