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Hybrid Performance Package: Build Strength, Fuel Recovery, Train with Purpose

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£35.00
£35.00
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This is your complete high-performance Strength and Conditioning Fitness Programme.


This hybrid programme is for those who train with intent - pushing for more than just looks. You want to perform better, recover faster, and build muscle that moves powerfully - in and out of the gym.


Whether you're training for strength, athleticism or a hyrox/hybrid competition this package gives you the structure and fuel to do it right.


What's included:


  • Training Splits; built for progressive overload, movement quality, and total body development.
  • Strength and Conditioning workouts in a true hybrid athlete style.
  • Performance-Focused Nutrition Plan (Macros included)
  • Smart Shopping List, so you can eat well without going off track.
You will get the following files:
  • PDF (327KB)
  • PDF (191KB)
  • PDF (165KB)